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Personal training in Southport with Paul Halstead Fitness
Personal training and Nutritional Consultation in Southport
I'm Paul Halstead, a very reputable and highly qualified personal trainer in Southport.
I find there is sometimes a misconception about personal trainers and many of my clients are surprised and gratified following the initial meeting with myself. My clients are made to feel comfortable with what they are doing yet, with the right application, they always achieve their goals and enjoy doing it! I always go the extra mile to make sure my clients are 100% satisfied with what I have done for them.
I cover all aspects of personal training in Southport, Formby, Crosby, Ormskirk and surrounding areas, from weight management, nutritional advice, aerobic training to core conditioning. I am used to dealing with all levels of fitness so there is no reason to be afraid. Just go for it! No job is too big or too small!
I provide an initial consultation to ascertain your requirements and goals, and do a health screen etc and we take it from there. I travel to you as I have all the equipment in the car.
Click onto my personal website for further details.
Personal Training in Southport and other services:
- Personal Training
- Weight Management
- Body Conditioning
- Weight Training
- Strength Training
- Aerobic Training
- Nutrition Consultancy
Nutritional consultancy in Southport
I also provide plenty of ongoing advice and literature on general nutrition if your primary goal is weight management. I also have a fantastic range of quality health supplements at my disposal from a genuine and reputable company if you require.#
Body toning in Southport
Qualifications
Standard Fitness Instructor
Senior Fitness Instructor
Free Weights
Personal Trainer
Core Stability Resistance Training N/SVQ Level 2 - Focus
Advanced Personal Trainer - The Tonic
Nutrition and Weight Management - FutureFit
Registered and insured with The Register of Exercise Professionals - Level 3.
1 to 1 Personal Training in Southport, or group sessions (up to 4 people)
For a truly dedicated service you can't beat one to one sessions, but I train many couples with great effect as well if that is what you prefer. Many clients feel better training with friends or family. Whatever works for you is fine.
If you are looking for a personal trainer in Southport, or anywhere within a 15 mile radius, look no further. I promise you won't regret it.
Call me on 07754 201139, or if you want any further details click onto my personal website (see above on external links).
Strength training in Southport
'I needed that extra kick up the butt to get motivated to lose the 5 stone I put on after my second baby, Molly, and Paul was exactly what I needed. I've had a number of personal trainers before but none have been as easy to relate to and fun to work with as Paul - more than anything I got the results I wanted.'
Kathleen Wood, GMTV correspondent - Southport
For personal trainers in Southport or weight training in Southport, and for more information, call me on 07754 201139.